SERVICES

INTRODUCTORY SESSIONS

Welcome to Sentirsi Studio!  Start with our New Client Introductory Package to begin your journey of the intelligent method of Pilates.  Learn to rebalance your body to REDUCE pain and GAIN freedom of movement. Our Introductory Package is designed to engage with our various movement methods to safely use the Apparatus, gain confidence, and learn basic Pilates exercises and principles. Throughout the Intro Package, you and your instructor(s) will refine the best path to achieve your goals. 

4 Private Pilates + 1 Health Coaching, 55min each

$299

PRIVATE SESSIONS

One on One Private Sessions and Duet Sessions allow your experienced instructor to customize a total body workout just for you using all Pilates & Garuda Apparatus including the acclaimed Power Plate. 

55 min Sessions starting at $95 

Monthly Rates and 5 Package rates available. 

Contact us for more details. 

LIVE VIRTUAL &

IN-STUDIO CLASSES

Our live virtual & in-studio small group Pilates classes provide a non-competitive community while attentiveness is placed on proper form to execute movements and ensure your body is safe to get the most of each exercise. Enjoy various workouts to challenge your body and mind. 

Note: For in-studio classes you must have completed the Introductory Package. 

  

Monthly Rates and 5 Package rates available. 

Contact us for more details. 

HEALTH COACHING

Nutritional Health Coaches develop an ongoing coaching plan to support client goals. While dietary nutrition is discussed, there’s a larger focus on non-food forms of nourishment like career, relationships, physical activity, and spirituality. They assess a client’s overall well-being and together come up with recommendations to help enact basic health-supportive modifications.

Group Rates start at $199 and are conducted various times throughout the year

Privates Packages available starting at $75 per session.

Contact us for more details. 

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