SERVICES

INTRODUCTORY SESSIONS

Welcome to Sentirsi Studio!  Start with our New Client Introductory Package to begin your journey of the intelligent method of Pilates.  Learn to rebalance your body to REDUCE pain and GAIN freedom of movement. Our Introductory Package is designed engage with our various movement methods to safely use the Apparatus, gain confidence, and learn basic Pilates exercises and principles. Throughout the Intro Package, you and your instructor(s) will refine the best path to achieve your goals. 

5 Private Sessions, 55min each

$375

PRIVATE SESSIONS

One on One Private Sessions allows your experienced instructor to customize a total body workout just for you using all Pilates & Garuda Apparatus including the acclaimed Power Plate. 

55 min Sessions starting at $95 

Monthly Rates and 5 Package rates available. 

Contact us for more details. 

SMALL GROUP SESSIONS

Our 4 person, 55min small group sessions provide a non-competitive community while attentiveness is placed on proper form to execute movements and ensure your body is safe to get the most of each exercise. Enjoy various workouts to challenge your body and mind. 

Note: Must have completed the Introductory Package prior to joining and discussed with your instructor

Sessions starting at $42  

Monthly Rates and 5 Package rates available. 

Contact us for more details. 

NUTRITION COUNSELING

Coming Soon! 

Nutrition Health Coaches work in an ongoing coaching plan to support client goals. While dietary nutrition is discussed, there’s a larger focus on non-food forms of nourishment like career, relationships, physical activity, and spirituality. They assess a client’s overall well-being and together come upwith recommendations to help enact basic health-supportive modifications.

​© 2019 Sentirsi Studio 

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